Red hot pepper could extend your life

Are you tempted by a healthy and long life?.... It's time to spice up your life!

A study had highlighted the benifits of chilli peppers on prolonging your days.

Scientists at the Mediterranean Neurological Institute in Italy have identified the benefit of frequent consumption of peppers which helps to prolong your life and reduce the risk of  premature death by 23%.

Scientists monitored the health of 22,811 people for eight years. They noted that those who consumed red peppers regularly , four times a week or more, were 40% less likely to die from a heart attack  and the risk of death from stroke was also reduced.

Scientists plan to continue their research to determine the biochemical mechanisms underlying the action of red hot pepper and related cultures containing capsaicin, a burning alkaloid. This substance contributes to the death of malignant cells by acting on the mitochondria of cells.

Some health benefits of chilli peppers:

• Source of vitamin C, B6 and K.
• Source of irone, copper, manganese.
• Improves digestion.
• Useful in cancer prevention.
• Reduces the risk of  cardiovascular disease.
• Protects the lining of the stomach.
• Prevents diabetes.